Elise is a yoga teacher with nearly three years of experience at Red Yoga in Ann Arbor, where she teaches the studio’s highest-level hot vinyasa class. Known for making challenging movements feel approachable and for her baller playlists, she’s often told by students that her classes make them feel like they can try anything. She loves the whole spectrum of movement, from gentle, mostly floor-based puppy yoga to creative sequencing, animal locomotion, and challenging, athletic flows. Her classes are playful, empowering, and rooted in curiosity. She brings an understanding of the body, a sense of adventure, and a love of helping students discover what they’re capable of. Whether exploring something new or finding ease in something familiar, she invites students to play, experiment, and surprise themselves.